The shake contains only 220 calories per serving and is the perfect replacement meal. It contains 18g of protein, very few carbohydrates, and 24 vitamins and minerals and other nutrients that you need to stay healthy and active.
- 24 vitamins and minerals
- Artificial colourant and artificial flavourings free
- Quick and easy to prepare
You should use the shake to replace 1 or 2 meals per day. We recommend taking the shake for breakfast, as breakfast is the most important meal of the day and to a large extent determines how you feel and what you eat during the day. You can then replace either lunch or dinner with another shake, according to your schedule and preferences.